Is Fibre One 90 Calorie Strawberry Flavour Cheesecake Bars 4x Dairy Free?

Ingredients

Chicory Root Extract, Wheat Flour, Vegetable Fats and Oils (Palm, Sunflower, Shea), Sugar, Glucose Syrup, Humectant (Glycerol), Wheat Fibre, Fructose, Skimmed Milk Powder, Quark Cheese Powder (Milk) (1.7%), Water, Lactose (Milk), Maltodextrin, Corn Starch, Egg White Powder, Whey Solids (Milk), Raising Agents (Diphosphates, Sodium Bicarbonate), Salt, Flavourings, Butterfat (Milk), Emulsifiers (Soy Lecithin, Sunflower Lecithin, Sorbitan Tristearate, Polyglycerol Polyricinoleate), Colouring Foods (Carrot and Blackcurrant Concentrate, Safflower and Lemon Concentrate), Acidity Regulator (Citric Acid), Thickeners (Locust Bean Gum, Xanthan Gum, Gum Arabic), Fat Reduced Cocoa Powder, Glazing Agent (Shellac), Colour (Paprika Extract), Antioxidant (Tocopherol-Rich Extract)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar