Is Fibre One 90 Calorie Strawberry Flavour Cheesecake Bars 4x Gluten Free?

Ingredients

Chicory Root Extract, Wheat Flour, Vegetable Fats and Oils (Palm, Sunflower, Shea), Sugar, Glucose Syrup, Humectant (Glycerol), Wheat Fibre, Fructose, Skimmed Milk Powder, Quark Cheese Powder (Milk) (1.7%), Water, Lactose (Milk), Maltodextrin, Corn Starch, Egg White Powder, Whey Solids (Milk), Raising Agents (Diphosphates, Sodium Bicarbonate), Salt, Flavourings, Butterfat (Milk), Emulsifiers (Soy Lecithin, Sunflower Lecithin, Sorbitan Tristearate, Polyglycerol Polyricinoleate), Colouring Foods (Carrot and Blackcurrant Concentrate, Safflower and Lemon Concentrate), Acidity Regulator (Citric Acid), Thickeners (Locust Bean Gum, Xanthan Gum, Gum Arabic), Fat Reduced Cocoa Powder, Glazing Agent (Shellac), Colour (Paprika Extract), Antioxidant (Tocopherol-Rich Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Bar