Is Fibre One 90 Calorie Triple Choc Cake Bar Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat fibre
wholemeal wheat flour
wheat
barley malt flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicory Root Extract, Sugar, Wheat Flour, Vegetable Oils And Fats (palm, Sunflower, Cocoa Butter, Shea, Coconut), Glucose Syrup, Fat Reduced Cocoa Powder, Humectant (glycerol), Fructose, Wheat Fibre, Skimmed Milk Powder, Water, Egg White Powder, Raising Agents (diphosphates, Sodium Bicarbonate, Calcium Carbonate), Flavourings, Cocoa Mass, Corn Starch, Rice Flour, Whole Milk Powder, Salt, Emulsifiers (sunflower Lecithin, Soy Lecithin), Wholemeal Wheat Flour, Thickeners (locust Bean Gum, Xanthan Gum, Gum Arabic), Acid (citric Acid), Whey Powder (milk), Lactose (milk). Barley Malt Flour, Antioxidant (tocopherol-rich Extract). Contains Wheat, Egg, Barley. May Contain Tree Nuts.

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Often paired with Wheat Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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