Is Fibre One 90 Calorie Triple Choc Cake Bars 4 x 25g (100g) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whole milk powder
  • skimmed milk powder
  • glycerol
  • humectant

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicory Root Extract, Sugar, Wheat Flour, Vegetable Fats and Oils (Palm, Sunflower, Cocoa Butter, Shea), Glucose Syrup, Fat-Reduced Cocoa Powder, Humectant (Glycerol), Fructose, Wheat Fibre, Water, Skimmed Milk Powder, Egg White Powder, Cocoa Mass, Raising Agents (Diphosphates, Sodium Bicarbonate), Rice Flour, Flavourings, Corn Starch, Whole Milk Powder, Salt, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Malted Barley Flour, Thickeners (Locust Bean Gum, Xanthan Gum), Glazing Agents (Shellac, Arabic Gum), Antioxidant (Tocopherol-Rich Extract)

Check Fibre One 90 Calorie Triple Choc Cake Bars 4 x 25g (100g) against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Fibre One 90 Calorie Triple Choc Cake Bars 4 x 25g (100g) is available at 3 retailers

AsdaOcadoTesco

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go