Is Fibre One 90 Calorie Triple Choc Cake Bars 4 x 25g (100g) Dairy Free?


Ingredients
Chicory Root Extract, Sugar, Wheat Flour, Vegetable Oils And Fats (Palm, Sunflower, Cocoa Butter, Shea, Coconut), Glucose Syrup, Fat Reduced Cocoa Powder, Humectant (Glycerol), Fructose, Wheat Fibre, Skimmed Milk Powder, Water, Egg White Powder, Raising Agents (Diphosphates, Sodium Bicarbonate, Calcium Carbonate), Flavourings, Cocoa Mass, Corn Starch, Rice Flour, Whole Milk Powder, Salt, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Wholemeal Wheat Flour, Thickeners (Locust Bean Gum, Xanthan Gum, Gum Arabic), Acid (Citric Acid), Whey Powder (Milk), Lactose (Milk), Barley Malt Flour, Antioxidant (Tocopherol-rich Extract)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


