Is Fibre One 90 Calorie Triple Choc Cake Bars 4 x 25g (100g) Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicory Root Extract, Sugar, Wheat Flour, Vegetable Fats and Oils (Palm, Sunflower, Cocoa Butter, Shea), Glucose Syrup, Fat-Reduced Cocoa Powder, Humectant (Glycerol), Fructose, Wheat Fibre, Water, Skimmed Milk Powder, Egg White Powder, Cocoa Mass, Raising Agents (Diphosphates, Sodium Bicarbonate), Rice Flour, Flavourings, Corn Starch, Whole Milk Powder, Salt, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Malted Barley Flour, Thickeners (Locust Bean Gum, Xanthan Gum), Glazing Agents (Shellac, Arabic Gum), Antioxidant (Tocopherol-Rich Extract)

Check Fibre One 90 Calorie Triple Choc Cake Bars 4 x 25g (100g) against your own diets in the app.

Where to buy

Fibre One 90 Calorie Triple Choc Cake Bars 4 x 25g (100g) is available at 3 retailers

AsdaOcadoTesco

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go