Is Fibre One 90 Calorie Triple Chocolate Soft Baked Cookies 5 x 24g (120g) Dairy Free?

Ingredients

Wheat Flour, Oligofructose, Sugar, Palm Oil, Wheat Fibre, White Chocolate Chips (5.2%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Lecithin (Soy)), Natural Flavouring), Humectant (Glycerol), Invert Sugar Syrup, Fat Reduced Cocoa Powder (3.1%), Milk Chocolate Chips (2.4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithin Soy)), Natural Flavouring), Chocolate Chips (2.4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithin (Soy)), Natural Flavouring), Fructose, Water, Corn Starch, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithin (Soy)), Molasses, Flavourings (contains Milk), Salt, Egg White Powder, Thickener (Xanthan Gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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