Is Fibre One 90 Calorie Triple Chocolate Soft Baked Cookies 5 x 24g (120g) Gluten Free?

Ingredients

Wheat Flour, Oligofructose, Sugar, Palm Oil, Wheat Fibre, White Chocolate Chips (5.2%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Lecithin (Soy)), Natural Flavouring), Humectant (Glycerol), Invert Sugar Syrup, Fat Reduced Cocoa Powder (3.1%), Milk Chocolate Chips (2.4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithin Soy)), Natural Flavouring), Chocolate Chips (2.4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithin (Soy)), Natural Flavouring), Fructose, Water, Corn Starch, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithin (Soy)), Molasses, Flavourings (contains Milk), Salt, Egg White Powder, Thickener (Xanthan Gum)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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