Is Fibre One Chocolate Fudge Brownie Vegetarian?
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Why it's a maybe for vegetarian
- glycerol
- humectant
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Chicory Root Extract, Wheat Flour, Chocolate Flavour Fudge Pieces (chicory Root Extract, Vegetable Fats (palm, Shea), Sugar, Fat Reduced Cocoa Powder, Whole Milk Powder, Emulsifier (soy Lecithin)), Vegetable Fats And Oils (palm, Sunflower, Shea), Sugar, Humectant (glycerol), Fat Reduced Cocoa Powder, Fructose, Wheat Fibre, Water, Egg White Powder, Flavourings, Raising Agents (diphosphates, Sodium Bicarbonate), Salt, Emulsifier (soy Lecithin), Thickeners (locust Bean Gum, Xanthan Gum), Whole Milk Powder, Antioxidant (tocopherol-rich Extract). Contains Wheat, Egg, Soy, Milk. May Contain Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Fibre One Chocolate Fudge Brownie is available at 1 retailer
About this product
Snack · Bar