Is Fibre One Lemon Drizzle 5 Bars | 120g GERD Friendly?
Description
These snack squares offer a bright, tangy lemon flavor with a sweet citrus glaze, yielding a moist yet slightly dense cake-like texture with a drizzle. Commonly eaten as a quick snack or packed lunch; reviewers praise portability, convenience, and flavor while some occasionally report minor dryness or an artificial aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
These snack squares offer a bright, tangy lemon flavor with a sweet citrus glaze, yielding a moist yet slightly dense cake-like texture with a drizzle. Commonly eaten as a quick snack or packed lunch; reviewers praise portability, convenience, and flavor while some occasionally report minor dryness or an artificial aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicory Root Extract, Wheat Flour, Icing Sugar (Sugar, Maize Starch), Vegetable Fats And Oils, Sugar, Wheat Fibre, Fructose, Milk Solids, Humectant (Glycerin), Egg White Powder, Raising Agents (Sodium Aluminium Phosphate, Sodium Bicarbonate), Food Acids (Malic Acid, Citric Acid), Salt, Emulsifiers (Soy Lecithin, Sorbitan Tristearate), Flavours, Thickeners (Xanthan Gum, Locust Bean Gum), Colour (Carotene).
Check Fibre One Lemon Drizzle 5 Bars | 120g against your own diets in the app.
Take it with you
Scan to open Fibre One Lemon Drizzle 5 Bars | 120g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
Bobo’s Oat Bars – All Natural – Gluten Free – Lemon Poppyseed – 3 Oz Bars – Case Of 12
Kirkland Signature Nut Bars With Cocoa Drizzle & Sea Salt
Outshine Fruit Ice Bars, Lime/Tangerine/Lemon, Assorted, 12 Pack
Bobo's Lemon Poppyseed Oat Bars
Where to buy
Fibre One Lemon Drizzle 5 Bars | 120g is available at 2 retailers
About this product
Snack · Bar