Is Fibre one GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
modified milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CNRICHED WHEAT FLOUR, CING GAR, SUGAR, MARGARINE (CONTAINS SOYBEAN OIL, MODIFIED PALM OIL, MODIFIED MILK INGREDIENTS), WATER, LIQUID WHOLE EGG, CONTAINS LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOUR, BAKING POWDER, MODIFIED COP N STARCH, MILK INGREDIENTS, MODIFIED PALM KERNEL OIL, CORN STARCH, GLUCOSE, OYBEAN LECITHIN, COLOUR, POLYSORATE 60, OCOA POWDER, CELLULOSE GUM, GRABIC CONFECTIONER'S GLAZE, aily Value otidienne 9% INGREDENTS: FARINE DE BLÉ ENRICHIE, SUCRE A GLACER, SUCRE, MARGARINE 8% (CONTIENT HUILE DE SOYA, HUILE DE PALME MODIFIE, SUBSTANCES LAITIERES MODIFIES), mg EAU, CEUF ENTIER LIQUIDE, CONTIENT MOINS 8% DE 2% AROME NATUREL ET ARTIFICIEL, POUDRE A PATE, AMIDON DE MAIS MODIFIE, 3% 0% SUBSTANCES LAITIERES, HUILE DE PALMISTE MODIFIEE, AMIDON DE MAIS, GLUCOSE, LECITHINE DE SOYA, COLORANT, POLYSORBATE 60, POUDRE DE CACAO GOL

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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