Is Fibre one Dairy Free?
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Why it's not dairy free
- milk
- modified milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
CNRICHED WHEAT FLOUR, CING GAR, SUGAR, MARGARINE (CONTAINS SOYBEAN OIL, MODIFIED PALM OIL, MODIFIED MILK INGREDIENTS), WATER, LIQUID WHOLE EGG, CONTAINS LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOUR, BAKING POWDER, MODIFIED COP N STARCH, MILK INGREDIENTS, MODIFIED PALM KERNEL OIL, CORN STARCH, GLUCOSE, OYBEAN LECITHIN, COLOUR, POLYSORATE 60, OCOA POWDER, CELLULOSE GUM, GRABIC CONFECTIONER'S GLAZE, aily Value otidienne 9% INGREDENTS: FARINE DE BLÉ ENRICHIE, SUCRE A GLACER, SUCRE, MARGARINE 8% (CONTIENT HUILE DE SOYA, HUILE DE PALME MODIFIE, SUBSTANCES LAITIERES MODIFIES), mg EAU, CEUF ENTIER LIQUIDE, CONTIENT MOINS 8% DE 2% AROME NATUREL ET ARTIFICIEL, POUDRE A PATE, AMIDON DE MAIS MODIFIE, 3% 0% SUBSTANCES LAITIERES, HUILE DE PALMISTE MODIFIEE, AMIDON DE MAIS, GLUCOSE, LECITHINE DE SOYA, COLORANT, POLYSORBATE 60, POUDRE DE CACAO GOL
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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About this product
Snack · Bar