Is Fibre Up Chocolate Fudge Brownie Squares GERD Friendly?
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Why it's not GERD friendly
- 6% cocoa powder
- fat reduced cocoa powder
- 7% chocolate flavour drizzle
- 10% chocolate flavour pieces
- whole milk powder
6% cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fructo-Oligosaccharides, Sugar, Wheat Flour, Humectant: Glycerol, 10% Chocolate Flavour Pieces (Sugar, Palm Kernel Oil, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithins, Flavouring), Wheat Fibre, 7% Chocolate Flavour Drizzle (Sugar, Palm Kernel Oil, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithins, Natural Vanilla Flavouring), 6% Cocoa Powder, Vegetable Oils (Palm, Rapeseed, Coconut), Egg White Powder, Raising Agents: Diphosphates, Ammonium Carbonates, Sodium Carbonates, Emulsifier: Rapeseed Lecithins, Salt, Whole Milk Powder, Thickeners: Xanthan Gum, Locust Bean Gum, Natural Flavouring. May also contain nuts, peanuts and other cereal containing gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Bar