Is Field Day Snack Bars, Multi Grain, Sweet Strawberry, 1.3 Oz, 6 Ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- organic nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Strawberry Filling (Organic Dried Cane Syrup, Strawberries, Apple Powder, Fruit Juice Concentrate (Pear, Pineapple, Apple, Peach), Tapioca Starch, Vegetable Glycerin, Natural Strawberry Flavor, Citric Acid, Pectin, Carob Bean Gum, Red Cabbage Extract, Annatto (For Color)), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (Contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (An Emulsifier), Carrageenan, Sea Salt, Nutrition Blend: Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (Cyanocobalamine), Riboflavin, Folic Acid, Vitamin B1 (Thiamin Hydrochloride)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Field Day Snack Bars, Multi Grain, Sweet Strawberry, 1.3 Oz, 6 Ct is available at 2 retailers
About this product
Snack · Bar