Is Field Doctor Chicken Paella Dairy Free?

Ingredients

Chicken (21%), Whole Grain Rice (14.3%), Chopped Tomato (12.3%), Green Pepper (7.4%), Spinach (4.9%), Carrot, Extra Virgin Olive Oil, Fennel, Red Pepper, Peas (2.5%), Green Beans (2.5%), Tomato Puree (tomato), Lemon Juice, Hello Mix (0.5%), Parsley Flat, Tapioca Starch, Chicken Stock (chicken Extract, Chicken Fat, Salt), Sundried Tomatoes (sundried Tomatoes, Salt), Lemon Zest, Sweet Noble Paprika, Smoked Paprika (0.2%), Tamari (water, Soya Beans, Sea Salt), Chive Rings, Sea Salt, Black Pepper, Fennel Ground, Saffron (0%). Contains Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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