Is Field Doctor Chicken Paella Gluten Free?

Ingredients

Chicken (21%), Whole Grain Rice (14.3%), Chopped Tomato (12.3%), Green Pepper (7.4%), Spinach (4.9%), Carrot, Extra Virgin Olive Oil, Fennel, Red Pepper, Peas (2.5%), Green Beans (2.5%), Tomato Puree (tomato), Lemon Juice, Hello Mix (0.5%), Parsley Flat, Tapioca Starch, Chicken Stock (chicken Extract, Chicken Fat, Salt), Sundried Tomatoes (sundried Tomatoes, Salt), Lemon Zest, Sweet Noble Paprika, Smoked Paprika (0.2%), Tamari (water, Soya Beans, Sea Salt), Chive Rings, Sea Salt, Black Pepper, Fennel Ground, Saffron (0%). Contains Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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