Is Field Doctor smokey Chipotle Meatballs Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk salt
italian hard cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Chopped Tomato (21.8%), Extra Lean Beef (21%), Potato (16.3%), Sweet Potato (6.8%), Green Pepper, Carrot, Extra Virgin Olive Oil, Tomato Puree (Tomato), Quinoa (1.2%), Extra Virgin Olive Oil, Tapioca Starch, Herb Mix, Cumin Ground, Quinoa Flake, Italian Hard Cheese (MILK) [Milk Salt, Microbial Enzymes, Flax Seeds, Beef Stock (Beef Extract, Water, Salt) (0.3%), Chive Rings, Red Wine Vinegar, Smoked Paprika, Tamari (Water, SOYA beans, sea salt), Sea Salt, Sweet Noble Paprika, Chive Rings, Chipotle Chilli (0.1%), Celery Salt (CELERY), Smoked Paprika, Sea Salt, Black Pepper, Oregano, Red Quinoa

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