Is FIELD GREENS SALAD Gluten Free?

Ingredients

LETTUCE ROMAINE, SPRING MIX, SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), ONION, SWEET ONION (SWEET ONION, VINEGAR, SALT), WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), TOMATOES, HARD COOKED EGGS (HARD COOKED EGGS), ROASTED CORN, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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