Is Field Roast Chao Slices Coconut Herb - 7 Oz Gluten Free?

Ingredients

Filtered Water, Coconut Oil, Modified Corn and Potato Starch, Potato Starch, Fermented Tofu (Soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Black Cracked Pepper, Oregano, Natural Flavor, Olive Extract (Antioxidant Used as a Preservative).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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