This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Field Roast Cheese Alternative, Vegan, Chao Slices, Coconut Herb, with Black Pepper Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Coconut Oil, Modified Corn And Potato Starch, Potato Starch, Fermented Chao Tofu (Soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Black Cracked Pepper, Oregano, Natural Flavor And Olive Extract (Antioxidant Used As A )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Field Roast Cheese Alternative, Vegan, Chao Slices, Coconut Herb, with Black Pepper is available at 5 retailers

WalmartGiant EagleWegmansSpud CaReal Canadian Superstore

About this product

Cheese · Slice

Flavor
PepperySavorySaltyHerbaceous
Texture
CreamySmooth
Commonly used for
SandwichSnackingTopping
Low FODMAP? Field Roast Cheese Alternative, Vegan, Chao Slices, Coconut Herb, with Black Pepper | Spoonful