This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Field Roast Grain Meat Co. Vegan Chao Shreds Creamy Original Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The Field Roast Grain Meat Co Vegan Chao Shreds Creamy Original is a vegan cheese product. It comes in slices that are easy to peel and shred. The cheese melts perfectly, making it a versatile option for various dishes. While no information is provided about what people say about the product, its qualities of being vegan, easy to shred, and melting well make it a popular choice among those looking for a dairy-free cheese alternative.

Ingredients

Filtered Water, Coconut Oil, Corn, And Potato Starch, Modified Potato Starch, Fermented Chao Tofu (soybeans, Water, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract (antioxidant Used As A Preservative), Beta Carotene (color), Powdered Cellulose (to Prevent Caking),. Contains Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Field Roast Grain Meat Co Vegan Chao Slices

Where to buy

Field Roast Grain Meat Co. Vegan Chao Shreds Creamy Original is available at 3 retailers

Whole FoodsAlbertsonsMariano's

About this product

Meat · Piece

Flavor
NuttySavory
Texture
Creamy
Commonly used for
SandwichMeal PrepSnacking
Low FODMAP? Field Roast Grain Meat Co. Vegan Chao Shreds Creamy Original | Spoonful