Is CREAMY ORIGINAL WITH CHAO TOFU CHAO SLICES, CREAMY ORIGINAL WITH CHAO TOFU Low FODMAP?
Description
Silky, mildly savory slices with a smooth, creamy mouthfeel that melt evenly when heated. Commonly layered in sandwiches, burgers, or folded into warm bowls and stir-fries for added richness. Reviewers often note reliable meltability and balanced flavor, while some mention preference differences in creaminess and texture across purchase experiences overall.
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Description
Silky, mildly savory slices with a smooth, creamy mouthfeel that melt evenly when heated. Commonly layered in sandwiches, burgers, or folded into warm bowls and stir-fries for added richness. Reviewers often note reliable meltability and balanced flavor, while some mention preference differences in creaminess and texture across purchase experiences overall.
Ingredients
Filtered Water, Coconut Oil, Modified Corn and Potato Starch, Potato Starch, Fermented Tofu (Soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract (Antioxidant Used as A Preservative), Beta Carotene Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.