No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Field Roast Grain Meat Apple Maple Breakfast Sausages, 9.31 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Apple-maple sausages offer a pronounced sweet-savory profile with a hint of fruit and caramelized notes. Texture is firm with a coarse, slightly chewy bite that crisps when pan-fried. Commonly served with breakfast plates, in sandwiches, or alongside pancakes; reviewers note consistent flavor, easy preparation, and occasional dryness if overcooked sometimes.

Ingredients

Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yeast Extract (Yeast, Salt, Sugar), Wheat Protein Isolate (Wheat Gluten, Trisodium Phosphate, Malic Acid, L-cysteine), Pure Maple Syrup, Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Black Pepper, Ground Ginger, Nutmeg, Natural Smoke Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Field Roast Grain Meat Apple Maple Breakfast Sausages, 9.31 oz | Spoonful