Is FIELD ROAST GRAIN MEAT CO., VEGETARIAN DELI SLICES, LENTIL SAGE Vegan?

Ingredients

Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Barley Malt Extract, Yeast Extract (Yeast, Salt, Cane Sugar), Garlic, Dehydrated Garlic, Onion Powder, Wheat Flour, Lentils, Sea Salt, Cultured Cane Sugar, Vinegar, Carrots, Organic Wheat Flakes, Lemon Juice Concentrate, Yellow Pea Flour, Spices.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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