Is Field Roast Mac N Chao Chili - 11 Oz Vegan?

Ingredients

creamy original and tomato cayenne chao slices (coconut oil, modified potato starch, fermented chao tofu (soybeans, sesame oil, calcium sulfate), sea salt, natural flavor, olive extract, beta carotene, tomato juice, green and red dried bell peppers, cayenne pepper and paprika extract), filtered water, enriched flour (durum flour, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), pinto beans (pinto beans, salt), fieldburger (vital wheat gluten, organic expeller-pressed palm fruit oil, barley, garlic, expeller pressed safflower oil, onions, tomato paste, celery carrots, naturally flavored yeast extract, onion powder, barley malt, sea salt, celery seed, black pepper), modified corn starch, hot sauce (distilled vinegar, red pepper, salt), spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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