Is FIERY CAJUN STYLE TILAPIA WITH VEGETABLES GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- 2% of nonfat dry milk
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TILAPIA FILLETS, WHOLE GREEN BEANS, WAXED BEANS, CARROTS, CAJUN STYLE SAUCE BLEND (MARGARINE [VEGETABLE AND OLIVE OIL BLEND {PALM OIL, SOY OIL, OLIVE OIL}], WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], SALT, SPICES, ONION POWDER, DEHYDRATED GARLIC, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR]), RED BELL PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Seafood · Frozen