Is FIERY ONION CRUNCHY RINGS, FIERY ONION Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

pulse flour blend (pea flour, lentil flour, fava bean protein, pea fiber), high oleic sunflower and/or safflower oil, rice, fiery hot onion seasoning (toasted onion powder, salt, cane sugar, maltodextrin, yeast extract, natural flavor, paprika (color), vegetable juice (color), vinegar solids, spices, garlic powder, buttermilk)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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