Is FIERY PEPPER LENTIL CHIPS, FIERY PEPPER Gluten Free?
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Ingredients
LENTIL FLOUR, POTATO STARCH, SUNFLOWER AND/OR SAFFLOWER OIL, HOT PEPPER BLEND (CAYENNE PEPPER, CHILI PEPPER, HOT PEPPER EXTRACT), SEA SALT, POTASSIUM CHLORIDE SALT, CANE SUGAR, ORGANIC NONFAT DRY MILK, NATURAL FLAVORS, YEAST EXTRACT, BEET POWDER, ONION POWDER, ORGANIC CHEDDAR CHEESE POWDER (ORGANIC MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, CULTURES), LACTIC ACID, PAPRIKA EXTRACT, ANNATTO EXTRACT, SPICE EXTRACTIVES, TURMERIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.