Is FIERY PEPPER LENTIL CHIPS, FIERY PEPPER Vegan?
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Ingredients
LENTIL FLOUR, POTATO STARCH, SUNFLOWER AND/OR SAFFLOWER OIL, HOT PEPPER BLEND (CAYENNE PEPPER, CHILI PEPPER, HOT PEPPER EXTRACT), SEA SALT, POTASSIUM CHLORIDE SALT, CANE SUGAR, ORGANIC NONFAT DRY MILK, NATURAL FLAVORS, YEAST EXTRACT, BEET POWDER, ONION POWDER, ORGANIC CHEDDAR CHEESE POWDER (ORGANIC MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, CULTURES), LACTIC ACID, PAPRIKA EXTRACT, ANNATTO EXTRACT, SPICE EXTRACTIVES, TURMERIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.