Is FIESTA BLACK BEAN DIP, FIESTA BLACK BEAN Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cultured pasteurized cream
sour cream

cultured pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Beans (Beans, Water), Black Beans (Black Beans, Water, Salt, Ferrous Gluconate), Tomatoes (Tomatoes, Tomato Juice), Sour Cream (Cultured Pasteurized Cream), Onions, Corn (Corn Kernels, Water), Water, Tomato Paste, Less Than 2% Of: Jalapeno Peppers, Cilantro, Garlic, Salt, Vinegar, Spices, Paprika, Garlic And Onion Powder, Modified Corn Starch, Dehydrated Garlic, Sodium Phosphate, Calcium Sulfate, Carrageenan, Lard, Citric Acid, Lactic Acid, Gums (Xanthan, Guar, Locust Bean), Natural Flavor, Carrot Fiber, Calcium Chloride, Sodium Benzoate (Maintains Freshness)

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