Is FIESTA CHEESE Low FODMAP?
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Ingredients
CHEESE (PASTEURIZED COW'S MILK, STARTER CULTURES, RENNET, SALT, ANNATTO), SPICY SEASONING [DRIED RED & GREEN BELL PEPPERS, PAPRIKA, CHILLI PEPPER, CUMIN SEED, BLACK PEPPER, WHEY POWDER, DRIED GARLIC, SUGAR, SALT, TABASCO BRAND CRUSHED CHILLI PEPPERS, DRIED MINCED ONIONS, SUNFLOWER OIL, PARSLEY, OREGANO, SODIUM ACETATE (ACIDITY REGULATOR), SPICE EXTRACTS (CAYENNE, PAPRIKA)], POTASSIUM SORBATE (PRESERVATIVE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cheese · Loaf