Is Fiesta Fajita Burrito Style Rice Dairy Free?

Ingredients

Cooked Long Grain Rice (76%) (long Grain Rice, Water), Onion (4%), Red Bell Pepper (4%), Yellow Bell Pepper (4%), Green Bell Pepper (3%), Sunflower Oil, Sugar, Maize Starch, Paprika Powder, Cumin Powder, Salt, Onion Powder, Smoked Paprika Powder, Coriander Powder, Garlic Powder, Dried Red Peppers, Garlic Granules, Tomato Powder, Yeast Extract, Chilli Powder, Cumin Seeds, Dried Oregano, Stabiliser: Guar Gum; Colour: Paprika Extract; Acidity Regulator: Citric Acid; Flavouring, Rubbed Parsley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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