Is Fiesta Fajita Burrito Style Rice Vegan?

Ingredients

Cooked Long Grain Rice (76%) (long Grain Rice, Water), Onion (4%), Red Bell Pepper (4%), Yellow Bell Pepper (4%), Green Bell Pepper (3%), Sunflower Oil, Sugar, Maize Starch, Paprika Powder, Cumin Powder, Salt, Onion Powder, Smoked Paprika Powder, Coriander Powder, Garlic Powder, Dried Red Peppers, Garlic Granules, Tomato Powder, Yeast Extract, Chilli Powder, Cumin Seeds, Dried Oregano, Stabiliser: Guar Gum; Colour: Paprika Extract; Acidity Regulator: Citric Acid; Flavouring, Rubbed Parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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