Is Fiesta Fajita Burrito Style Rice Vegetarian?

Ingredients

Cooked Long Grain Rice (76%) (long Grain Rice, Water), Onion (4%), Red Bell Pepper (4%), Yellow Bell Pepper (4%), Green Bell Pepper (3%), Sunflower Oil, Sugar, Maize Starch, Paprika Powder, Cumin Powder, Salt, Onion Powder, Smoked Paprika Powder, Coriander Powder, Garlic Powder, Dried Red Peppers, Garlic Granules, Tomato Powder, Yeast Extract, Chilli Powder, Cumin Seeds, Dried Oregano, Stabiliser: Guar Gum; Colour: Paprika Extract; Acidity Regulator: Citric Acid; Flavouring, Rubbed Parsley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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