Is FIESTA LIME SLAWESOME! KIT FIESTA LIME, GREEN CABBAGE, RED CABBAGE, CILANTRO LIME DRESSING, CARROTS, CILANTRO LIME SEASONING, FIESTA LIME Low FODMAP?
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Ingredients
VEGETABLES: GREEN CABBAGE, RED CABBAGE, CARROTS. DRESSING: SOUR CREAM (PASTEURIZED GRADE A CULTURED MILK, CREAM, NONFAT MILK SOLIDS, ENZYMES), SOYBEAN OIL AND/OR CANOLA OIL, CILANTRO, APPLE CIDER VINEGAR, SUGAR, GARLIC, SALT, WATER, NATURAL FLAVORS, LIME JUICE CONCENTRATE, XANTHAN GUM. SEASONING: SPICES, SALT, DEHYDRATED GARLIC, MALTODEXTRIN, LIME JUICE SOLIDS, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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