Is Fiesta Mesa Mexican Style Firecracker Paste Dairy Free?
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Ingredients
Water, Tomato Purée from Concentrate, Red Chillies (6%), Onions, Modified Maize Starch, White Wine Vinegar, Sugar, Rapeseed Oil, Lime Juice from Concentrate, Garlic Purée, Chilli Powder, Dried Chipotle Chillies, Dried Red Pepper, Salt, Ground Cumin, Smoked Paprika, Black Pepper, Preservative (Potassium Sorbate), Colour (Paprika Extract), Oregano, Stabiliser (Xanthan Gum), Capsicum Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.