Is FIESTA RANCH BOUNTIFUL KIT, FIESTA RANCH Vegan?

Ingredients

Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Grains: Corn, Black Beans (Black Beans, Water, Salt, Calcium Chloride), Red Peppers, Water, Key Lime Juice Concentrate, Canola Oil, Salt, Chili Powder, Mexican (Spices And Spices Extract (Chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin), Salt), Dressing: Water, Soybean Oil, Canola Oil, Tomatoes, Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Sugar, White Wine Vinegar, Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Natural Flavors, Spices, Onion, Egg Yolk, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce Chipotle Pepper Puree Water, Chipotle Peppers, Distilled Vinegar, Onion Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid, Contains: Milk, Egg, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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