Is Fiesta Salad with Shrimp Alpha-Gal Friendly?

Ingredients

Salad (romaine Lettuce, Cooked Shrimp [shrimp, Salt], Pico De Gallo [roma Tomatoes, Yellow Onion, Cilantro, Jalapeno Peppers], Fire Roasted Corn, Cooked Black Beans [black Beans, Water], Lime, Tortilla Strips [yellow And Blue Corn Masa Flour, Sunflower Oil, Sea Salt, Trace Of Lime]), Creamy Poblano Dressing (canola And/or Soybean Oil, Water, Roasted Poblano Pepper Puree, Cotija Cheese [pasteurized Part Skim Milk, Salt, Cheese Culture, Microbial Enzyme], Garlic, Red Wine Vinegar, Cilantro, Salt, Egg Yolk, Distilled Vinegar, Sugar, Spices, Lime Juice Concentrate, Mustard Flour, Cornstarch, Xanthan Gum, Lemon Juice Concentrate).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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