Is FIESTA SCRAMBLE KIT WITH KOHLRABI, CAULIFLOWER, BUTTERNUT SQUASH, KALE, CHICKEN CHORIZO IN PICO DE GALLO & MEXICAN CHEESE BLEND GERD Friendly?
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Why it's not GERD friendly
- natural cooked sausage with chorizo seasoning
- lime juice concentrate
- cheese culture
- cheese
- red chili pepper flakes
- garlic
- jalapeno pepper
- dried vinegar
- +2 more
natural cooked sausage with chorizo seasoning
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLES (KOHLRABI, CAULIFLOWER, BUTTERNUT SQUASH, KALE), PICO DE GALLO SALSA (TOMATOES, NATURAL COOKED SAUSAGE WITH CHORIZO SEASONING (CHICKEN THIGH MEAT, SPICES, WATER, PAPRIKA, SALT, NATURAL FLAVORINGS, SUGAR, DRIED VINEGAR, SOY FLOUR), JALAPENO PEPPER, ONION, WATER, CONTAINS LESS THAN 2% OF CANOLA OIL, CILANTRO, DRIED CALIFORNIA PEPPER, DRIED GUAJILLO PEPPER, DRIED THYME, GARLIC, LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, OLIVE OIL, PAPRIKA, RED CHILI PEPPER FLAKES, SALT), CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE (TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
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