Is FIESTA SCRAMBLE KIT WITH KOHLRABI, CAULIFLOWER, BUTTERNUT SQUASH, KALE, CHICKEN CHORIZO IN PICO DE GALLO & MEXICAN CHEESE BLEND Gluten Free?

Ingredients

VEGETABLES (KOHLRABI, CAULIFLOWER, BUTTERNUT SQUASH, KALE), PICO DE GALLO SALSA (TOMATOES, NATURAL COOKED SAUSAGE WITH CHORIZO SEASONING (CHICKEN THIGH MEAT, SPICES, WATER, PAPRIKA, SALT, NATURAL FLAVORINGS, SUGAR, DRIED VINEGAR, SOY FLOUR), JALAPENO PEPPER, ONION, WATER, CONTAINS LESS THAN 2% OF CANOLA OIL, CILANTRO, DRIED CALIFORNIA PEPPER, DRIED GUAJILLO PEPPER, DRIED THYME, GARLIC, LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, OLIVE OIL, PAPRIKA, RED CHILI PEPPER FLAKES, SALT), CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE (TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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