Is FIESTA SCRAMBLE KIT WITH KOHLRABI, CAULIFLOWER, BUTTERNUT SQUASH, KALE, CHICKEN CHORIZO IN PICO DE GALLO & MEXICAN CHEESE BLEND Vegan?
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Ingredients
VEGETABLES (KOHLRABI, CAULIFLOWER, BUTTERNUT SQUASH, KALE), PICO DE GALLO SALSA (TOMATOES, NATURAL COOKED SAUSAGE WITH CHORIZO SEASONING (CHICKEN THIGH MEAT, SPICES, WATER, PAPRIKA, SALT, NATURAL FLAVORINGS, SUGAR, DRIED VINEGAR, SOY FLOUR), JALAPENO PEPPER, ONION, WATER, CONTAINS LESS THAN 2% OF CANOLA OIL, CILANTRO, DRIED CALIFORNIA PEPPER, DRIED GUAJILLO PEPPER, DRIED THYME, GARLIC, LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, OLIVE OIL, PAPRIKA, RED CHILI PEPPER FLAKES, SALT), CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE (TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.