Is Fiesta Soup Trio Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Why it's not vegan

1 cup cooked chicken
5-ounce can diced tomatoes 1 cup milk 4 cups water 1 12
5-ounce can diced chicken
homemade gourmet chicken enchilada soup mix 1 14

1 cup cooked chicken

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Homemade Gourmet Chicken Enchilada Soup Mix 1 14,5-Ounce Can Diced Tomatoes 1 Cup Milk 4 Cups Water 1 12,5-Ounce Can Diced Chicken Or 1 Cup Cooked Chicken, Shredded (Optional)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.