Is Fiesta Sunshine Snack Mix - One Pound - Pa Dutch Shoppes of Virginia GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- chili pepper
- garlic powder
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Roasted And Salted Peanuts (Oil Roasted Peanuts, Peanut Oil And Salt), Honey Mustard Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Honey Mustard & Onion Seasoning (Sugar, Dried Mustard (Distilled Vinegar, Spice, Salt, Maltodextrin, Food Starch-modified, Turmeric (Color)), Dried Honey, Onion Powder, Spice, Wheat Starch, Salt, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor (Coconut Oil Fractions, Ethyl Alcohol), Extract Of Turmeric), Salt, Safflower Oil, Beet Powder (Color), Turmeric (Color)), Roasted And Salted Cashews (Cashews Roasted In Peanut,, Cottonseed,, Sunflower Seed,, Canola Oil, Salt), Bar-b-que Corn Sticks Yellow Corn Masa, Soybean Oil, Bbq Seasoning Salt, Sugar, Chili Pepper, Spices, Natural Flavor, Paprika, Maltodextrin, Garlic Powder, Onion Powder, Natural Smoke Flavoring, Oleoresin Paprika (Color), Red 40 (Color)), Roasted & Salted Pumpkin Seeds Shelled Pumpkin Seeds, Canola Oil, Salt, Contains Cashew, Peanut, Wheat, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Soy, Tree Nuts Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut And Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Fiesta Sunshine Snack Mix - One Pound - Pa Dutch Shoppes of Virginia is available at 1 retailer
About this product
Snack · Pouch