Is Fiesta Sunshine Snack Mix - One Pound - Pa Dutch Shoppes of Virginia Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • unbleached wheat flour
  • malted barley flour
  • wheat
  • bulgur wheat
  • food starch-modified
  • wheat starch
  • natural flavor
  • natural smoke flavoring

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted And Salted Peanuts (Oil Roasted Peanuts, Peanut Oil And Salt), Honey Mustard Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Honey Mustard & Onion Seasoning (Sugar, Dried Mustard (Distilled Vinegar, Spice, Salt, Maltodextrin, Food Starch-modified, Turmeric (Color)), Dried Honey, Onion Powder, Spice, Wheat Starch, Salt, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor (Coconut Oil Fractions, Ethyl Alcohol), Extract Of Turmeric), Salt, Safflower Oil, Beet Powder (Color), Turmeric (Color)), Roasted And Salted Cashews (Cashews Roasted In Peanut,, Cottonseed,, Sunflower Seed,, Canola Oil, Salt), Bar-b-que Corn Sticks Yellow Corn Masa, Soybean Oil, Bbq Seasoning Salt, Sugar, Chili Pepper, Spices, Natural Flavor, Paprika, Maltodextrin, Garlic Powder, Onion Powder, Natural Smoke Flavoring, Oleoresin Paprika (Color), Red 40 (Color)), Roasted & Salted Pumpkin Seeds Shelled Pumpkin Seeds, Canola Oil, Salt, Contains Cashew, Peanut, Wheat, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Soy, Tree Nuts Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut And Wheat

Check Fiesta Sunshine Snack Mix - One Pound - Pa Dutch Shoppes of Virginia against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Fiesta Sunshine Snack Mix - One Pound - Pa Dutch Shoppes of Virginia is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SavorySaltyHoneySmoky
Texture
Crunchy
Commonly used for
SnackingOn The Go