Is Fiesta Wheat & Corn Tortilla Wraps 8 Pack Vegetarian?
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Ingredients
Wheat Flour (46%) (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Corn Flour (18%), Palm Oil, Humectant: Glycerol, Wheat Gluten, Raising Agents: Diphosphates, Sodium Carbonates, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Sugar, Acidity Regulator: Citric Acid, Preservatives: Potassium Sorbate, Calcium Propionate, Stabiliser: Carboxy Methyl Cellulose, Turmeric, Wheat Starch, Flour Treatment Agent: L-cysteine. Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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