Is Fig Rolls Dairy Free?

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Figs (Preserved With Sulfur Dioxide), Corn Syrup, Corn Flour Partially Hydrogenated Vegetable Shortening, Soybean, Cottonseed Oils, Flaked Corn, Corn Binder, Salt, Artificial Flavor, Sodium Bicarbonate And Potassium Sorbate As, Citric Acid, Ammonium Bicarbonate, Orange Oil, Annatto (For Color), Contains:wheat And Soy, May Contain Trace Amounts Of Peanuts And Tree Nuts

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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