Is Fig Rolls Dairy Free?

Ingredients

baked pas witha fig filling best before: see front of pack storage:store in a cool, dark, dry place, once opened store in an airtight container, ingredients wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), figs (25%), glucose syrup, sugar, palm oil, salt, raising agent: sodium carbonates, acidity regulator: citric acid, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts and milk dietary advice: suitable for vegetarians no artificial colours, flavourings or preservatives 200ge statutory nghts aldi stores (ireland) ltd, po box 726, naas, co, kildare, aldi thoih aldi i 4088600078151

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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