Is Fig & Rosemary Cracker Crisp - 5.3oz - Good & Gather™ GERD Friendly?
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Why it's not GERD friendly
- lemon peel
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Diced Figs (Figs, Rice Flour), Sugar, White Sesame Seeds, Sunflower Seeds, Golden Flax Seeds, Baking Soda, Sea Salt, Lemon Peel, Dried Rosemary.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fig & Rosemary Cracker Crisp - 5.3oz - Good & Gather™ is available at 1 retailer
About this product
Cracker · Cracker