Is Figgies & Jammies Extra Large Cookies Mission Fig 255 g GERD Friendly?

Description
These extra-large cookies deliver a jammy, sweet-fruity flavor with a soft, slightly chewy interior, tender crumb. Commonly eaten as an afternoon snack, paired with tea or coffee, or served with cheese and dessert plates. Reviewers often cite generous filling, satisfying size, pleasant chew, and occasional remarks about sweetness and packaging.
Why it's not GERD friendly
- citric acid
- lemon oil
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These extra-large cookies deliver a jammy, sweet-fruity flavor with a soft, slightly chewy interior, tender crumb. Commonly eaten as an afternoon snack, paired with tea or coffee, or served with cheese and dessert plates. Reviewers often cite generous filling, satisfying size, pleasant chew, and occasional remarks about sweetness and packaging.
Ingredients
Cake (Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Natural Evaporated Cane Sugar, Organic Palm Oil, Organic Invert Sugar, Grape Juice And Whole Rice Syrup, Sweet Whey Powder, Glycerin, Baking Soda, Sea Salt, Lemon Oil), Jam (Mission Figs, Organic Invert Sugar, Grape Juice And Whole Rice Syrup, Pectin, Glycerin, Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Citric Acid, Sea Salt, Natural Flavor), Allergens: Milk, Produced On Equipment That Also Makes Products Containing Peanuts, Almonds, Walnuts, Pecans, Coconut, Eggs, Soy And Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Figgies & Jammies Extra Large Cookies Mission Fig 255 g is available at 5 retailers
About this product
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