Is Figgies & Jammies Extra Large Cookies Mission Fig 255 g Vegan?

Description
These extra-large cookies deliver a jammy, sweet-fruity flavor with a soft, slightly chewy interior, tender crumb. Commonly eaten as an afternoon snack, paired with tea or coffee, or served with cheese and dessert plates. Reviewers often cite generous filling, satisfying size, pleasant chew, and occasional remarks about sweetness and packaging.

Description
These extra-large cookies deliver a jammy, sweet-fruity flavor with a soft, slightly chewy interior, tender crumb. Commonly eaten as an afternoon snack, paired with tea or coffee, or served with cheese and dessert plates. Reviewers often cite generous filling, satisfying size, pleasant chew, and occasional remarks about sweetness and packaging.
Ingredients
Cake (Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Natural Evaporated Cane Sugar, Organic Palm Oil, Organic Invert Sugar, Grape Juice And Whole Rice Syrup, Sweet Whey Powder, Glycerin, Baking Soda, Sea Salt, Lemon Oil), Jam (Mission Figs, Organic Invert Sugar, Grape Juice And Whole Rice Syrup, Pectin, Glycerin, Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Citric Acid, Sea Salt, Natural Flavor), Allergens: Milk, Produced On Equipment That Also Makes Products Containing Peanuts, Almonds, Walnuts, Pecans, Coconut, Eggs, Soy And Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


